Vicki gave me the greatest gift one day, the The Ranch at Live Oak cookbook. What I love about it is the several page introduction to their eating philosophy, which is basically a plant-based, non-refined sugar diet just like We Care advocates. If you’re one of those people who gets confused by all of the different messages we get about what we should eat, you need look no further. Read this introduction and you will be well on your way.
Then enjoy recipes from several chapters: Start the Day, Soups and Salads, Hearty Mains and Good and Sweet. To make things super simple for someone trying to adopt this lifestyle or for someone who just doesn’t have time to think about healthy meals over the course of a busy week, try the 3 week menu plan in the back of the book. It’s all done for you.
Thanks Vicki for this gift of health!
